1
Wash your hair regularly in warm water and use a deep conditioner.
2
Eat a balanced diet. Nutritional deficiencies, eating disorders and excessive amounts of certain vitamins, such as A and E, can cause hair loss.
3
Take care of your health. Chronic illness, high fevers and infections can contribute to hair loss.
4
Stay away from harsh chemicals - permanent hair color and perms are the most damaging - and avoid coloring your hair more than once every six to eight weeks.
5
Avoid hairstyles like ponytails and cornrows, which stretch and pull hair.
6
Keep in mind that it's normal to lose between 50 and 100 hairs a day.
7
Consult your general physician or dermatologist regarding concerns about hair loss.
source: http://www.ehow.com/how_2343_avoid-hair-loss.html#ixzz10Pb28PLd
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